We are living in a fast a furious world where peace is seldom the norm.
As human beings we all have a desire to opt out of it and move into a state of peace and harmony.
Are peace, relaxation and beauty some of your intentions for today.
Lets analyse the value of peace. By developing a culture of peace and relaxation we learn the art of being able to control our emotions
which enhances work productivity. This understanding allows for more harmonious relationships with our work colleagues.
It also develops an harmonious home environment. It causes happiness all round.
Our old stress filled habits are replaced with a new exciting, enthusiastic zest for life. Very exciting!!!
Relax and Meditate to beautiful scenes and music.
Scenic Sounds is an hour long programme of beautiful scenes and music
The scenes are stuctured to allow the clients to move immediately into a state of relaxation and peace. The movement within still method was used specifically to help people to find themselves peaceful and harmonious allowing themselves to go into a meditative and relaxed state. The Scenes combined with the music that Valerie has composed and played as well as the music she loves from the great composers such as Beethoven, Chopin, Liszt and others.
Allow the emotions to register a state of happiness. They could also clear stressful issues.